vBlog: What is a Thinking Trap?

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by Andrew Shatté

We humans are blessed with five acute senses and a large, powerful brain… but sometimes they conspire against us in ways that cause us problems and add to our stress.

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Key Thought:

Our senses can outstrip our brains. We inevitably learn to take shortcuts in our thinking.

About the Author
Andrew Shatté

Dr. Shatté is a heralded speaker, consultant, research professor and author at the vanguard of risilience training and education. After receiving undergraduate degrees in Pyschology and Philosophy, he completed his Ph.D. in Psychology at University of Pennsylvania where he worked on the first programs in positive psychology. Since, Dr. Shatté has trained tens of thousands of professionals to build their resilience and coping skills, with demonstrated long term success in productivity and performance. He is the Chief Science Officer and Co-founder of meQuilibrium.

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