Archives: Cup of Calm

8 Ways to Live a Happier Life

It doesn’t take more than a few moments of watching the news to know that the world is filled with personal challenges, political turmoil, and global adversity. This raises a Read More +

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The 7 Money Types and Their Spending Habits

Ever notice how one friend tenses up when you suggest evenly splitting a restaurant check, while another insists on covering the bill every time you go out? Or wondered why Read More +

How to Take Criticism (Without Taking it Personally)

Nothing stings like criticism—even when it’s delivered with the best of intentions. Whether it comes from a manager, a colleague, or even a friend, being forced to confront something we Read More +