The Science and Outcomes of meQuilibrium
Decades of research have established resilience training as a powerful and proven strategy for dealing with stress, increasing emotional wellbeing, and improving physical health. This paper provides detail into the scientific basis of resilience and the meQuilibrium resilience training platform, correlations between resilience and critical business metrics, and select meQuilibrium case studies that highlight the impact of resilience training with outcomes in real-world scenarios.
