How to Avoid the Office ColdHere’s a not-so-fun fact: A study from the University of Arizona found that a single sick person can infect over half of the commonly touched surfaces in a shared workspace. Read More + Posted by Polly Campbell on February 5, 2019 in: Cup of CalmTagged in:60% alcohol, Blueberries, Centers for Disease Control and Prevention (CDC), Dark leafy greens, Deep Clean Your Desk, Dr. Adam Perlman, Eat Well to Feel Well, essential nutrients, hand sanitizer, Katie Bressack, oregano capsules, regular wake-up time every morning, Rest Up, Stress and worry are what keep most people awake, University of Arizona, Wash Your Hands