Got “Routine Fatigue”? 8 Tricks for Shaking Things UpHuman beings, like most animals, are fairly predictable. Which is good, because with less to think (and worry) about, your brain can switch to autopilot and take a much-needed break. Read More + Posted by Janet Ungless on January 22, 2019 in: Cup of CalmTagged in:ability to solve problems effectively, Be Mindful About Media, Brain Health Center, Brainblocks: Overcoming the 7 Hidden Barriers to Success, Change Your Commute, creativity, Experiment with Exercise, Flip Your Script, Journal of Experimental Psychology, Mix Thing Up at Home, Mix Up Your Mornings, motivation, Neuroplasticity, Paul Nussbaum, Paulo Coelho, Ph.D, Predictable, Switch Up Your Lunch Break, Take a Trip, Theo Tsaousides