How to Escape a Scarcity Mindset“There aren’t enough hours in the day to get everything done.” “I just don’t have what it takes to be successful.” “If only I had more time/energy/money, I would finally Read More + Posted by Polly Campbell on April 30, 2019 in: Cup of CalmTagged in:Achievement Iceberg, Brent Kessel, Contentment, Eldar Shafir, Life Satisfaction, Melody Wilding, Peace of Mind, Princeton University, Reframe envy as inspiration, Scarcity Mindset, success
The 7 Money Types and Their Spending HabitsEver notice how one friend tenses up when you suggest evenly splitting a restaurant check, while another insists on covering the bill every time you go out? Or wondered why Read More + Posted by Elior Moskowitz on October 23, 2018 in: Cup of CalmTagged in:automatic saving system, bankruptcy, Boost your pride, Brent Kessel, Create an action plan of self-care to build balance into your life, Did you feel the impulse?, Distinct Financial Archetypes, Economic collapse, enjoy the presnet, Feeling a panicked loss of security when they have to spend, Focus on what brings you joy, Hold onto a set amount of money for at least three days to feel more in control, in the dark about their financial situation, It's Not About the Money, Money gives me power to create something of lasting value, Money is best spent by helping others, Money is confusing. I can't deal with it., Money is meant to be enjoyed, Money is required for respect, Money means different things to different people, particularly your relationships, Practice mindfulness to bask in life's small joys, Preparing for the worst-case scenario, Prioritize your personal space, rather than striving for the future, Saving provides security, Spend impulsively, The Caretaker, The Guardian, The Innocent, The Pleasure Seeker, The Saver, The Star, volunteering or learning a new skill, Wait until you're clear-headed to take action, Wean them off of your support