Once the holiday season is upon us, glittery holiday decorations start going up, parties are planned, next year’s goals start to take root…oh, and stress levels ramp up to heights unknown.

The happiest season of the year is often also the busiest—between the shopping, holiday parties, and family visits, it can be hard to find a moment of peace.

It’s the most wonderful time of the year…Or is it? During the holiday season, more than one-third of Americans feel pressured to spend more than they can afford, and one in five say that they’ll…

The holidays are a special time of year that should be savored—but sometimes the pressure of the season becomes overwhelming.

You want this year to be different. And it can be! You’re invited to join us in this year’s challenge to give yourself a more centered season.

You want this year to be different. And it can be! You’re invited to join us in this year’s challenge to take back the holidays—and give yourself a more centered season.