meQuilibrium
  • Solution
    • meQ Engage
    • meQ Empower
    • meQ Gateway
  • Impact
  • About
  • Contact
  • Team
  • Content Hub
    • White Papers
    • News & Events
    • Blog
    • Cup of Calm
  • Careers
  • Login
  • Support

    Content Hub

    • All
    • White Papers
    • News & Events
    • Blog
    • Cup of Calm

    Archives: Mix Thing Up at Home

    Got “Routine Fatigue”? 8 Tricks for Shaking Things Up

    Human beings, like most animals, are fairly predictable. Which is good, because with less to think (and worry) about, your brain can switch to autopilot and take a much-needed break. Read More +

    Posted by Janet Ungless on January 22, 2019 in: Cup of Calm

    Tagged in:

    ability to solve problems effectively, Be Mindful About Media, Brain Health Center, Brainblocks: Overcoming the 7 Hidden Barriers to Success, Change Your Commute, creativity, Experiment with Exercise, Flip Your Script, Journal of Experimental Psychology, Mix Thing Up at Home, Mix Up Your Mornings, motivation, Neuroplasticity, Paul Nussbaum, Paulo Coelho, Ph.D, Predictable, Switch Up Your Lunch Break, Take a Trip, Theo Tsaousides

    meQuilibrium
    260 Franklin Street
    Suite 1010
    Boston, MA 02110 617-916-1262
    • Facebook
    • Linkedin
    • Twitter
    • Login
    • Contact Support
    • Request a Demo
    • F.A.Q.
    • Terms & Conditions
    • Privacy [UPDATED]

    Subscribe Now

    Sign up for our newsletter!

    © 2019 New Life Solution, Inc.

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. View our Privacy Policy Ok