Need a Break? Try Forest Bathing. (We’ll Explain.) Do you suffer from NDD? If so, you’re not alone. In a world where a growing majority of the global population lives in cities and the average American spends 93 Read More + Posted by Hannah Wallace on May 29, 2018 in: Cup of Calm Tagged in: disconnecting, Forest Bathing, immune system, Nature, Preventative Medicine, Senses, shinrin-yoku, Start Small, The Joy of Forest Bathing