The Best Foods to Fuel Your BodyWe know that a healthy diet is important for our wellbeing. But what, exactly, is a healthy diet? Everyone seems to have a different answer: One friend eats like a Read More + Posted by Hannah Wallace on September 11, 2018 in: Cup of CalmTagged in:American Heart Association, amino acids, Brigham and Women's Hospital, Caveman Diet, celiac disease, Dr. Adam Perlman, Five a Day, fruit, glucose control, Gluten, gluten free, gluten intolerance, guide to serving sizes, Healthy Diet, Juice Fasts, legumes, Linda Antinoro, medical journal Digestion, non-processed food, Paleo, Protein, salt, saturated fat, sugar, vegetables, wheat allergy, whole foods diet post-fast