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Resources

Research, real-world results,
and expert perspective.

 

Blog
5 min read

A Well-being Launch That Pulls Your People In

A well-being program’s first 30 days set the participation curve for the next year. Here’s the framework that changes what’s possible.

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Case Studies
1 min read

Case Study: How Paychex Reduced Turnover by 18%

To measure the impact of its well-being program on business outcomes, Paychex conducted a detailed study comparing turnover rates between […]
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News
4 min read

meQ Revolutionizes Employee Mental Well-Being and Productivity with Gen AI

meQ Announces New Gen AI-Powered Dashboard, Delivers Immediate, Personalized Support at Work to Address Performance, Engagement, and Well-being Risks meQuilibrium (meQ) announces […]
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Blog
4 min read

How to Practice Self-Care at Work

Work and self-care are often seen as competing forces. But it doesn’t have to be that way. We can combine […]
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News
1 min read

New Study Discovers Surprising Remedy That Protects Workers Against Career Burnout, Job Stress

meQ's Spring 2024 Workforce Well-being Report highlights the power of hope and belonging as protective factors against anxiety, depression, and […]
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News
4 min read

Don't Underestimate the Remarkable Power of Hope in The Workplace, New meQ Survey Says

Hope, Belonging and Resilience Are Remedies for Protecting Workers Against Burnout and Job Stress As a counterpoint to the extremely […]
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Reports
1 min read

The Protective Power of Hope and Belonging in the Workplace

The Spring 2024 Workforce Well-being Report explores the role of hope and belonging in a resilient workforce, the latest well-being […]
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