Why Connections Are Critical

Fight the urge to Hunker Down

When life gets challenging, our brain starts planning the retreat — time to hunker down and focus. However, isolation wasn’t how we human beings were meant to thrive. We were meant to thrive by building connections and community. This helps keep perspective accurate while searching for meaning and purpose. meQuilibrium helps Users expand their circles of support, by cultivating new relationships, new people and new opportunities that enhance