By Adam Perlman, MD, Chief Medical Officer and Co-founder, meQuilibrium After years of understaffing and post-pandemic burnout, many healthcare workers no longer believe that development, recognition,…

By Andrew Shatté, Chief Knowledge Officer and Co-founder, meQ As the ‘Resilience Guy’, I’ve had the dubious distinction of working with companies going through their worst of times.

For 2026, meQ data experts have analyzed new, unique data on workforce performance and well-being, surfacing insights that upend expectations: Healthcare workers, historically among the most mission-d…

The holiday season is a nice reminder to show appreciation for your team, but what if your gifts could do more than just say “thank you”? What if they could help your people build the resi…

In today’s workplace, organizations are feeling the squeeze from all sides: economic volatility, growing mental health challenges, and rising healthcare costs.

Employee Assistance Programs are a paradox.

The difference between a workforce that merely survives and one that performs at its peak often comes down to conditions—not capability.

When a manager learns how to recognize that a team member is anxious—and knows what to say—something remarkable happens. Productivity doesn’t just stabilize. It can accelerate.

When Sarah, a mid-level manager at a tech company, started asking her team members “How are you really doing?”, she didn’t expect what came next. Productivity increased.

Picture this: an overloaded project manager on a product launch team sends a late-night message to her peers: “I can’t get these final changes done in time—anyone able to help?” By morning, tw…

Meet the new workplace paradox: your youngest employees are your most pessimistic… and most optimistic.

Picture this. Your star performer shows up every day, completes their tasks, participates in meetings—but something’s changed. They’re physically present… but emotionally absent.