Anyone with a smartphone knows how hard it is to resist checking work-related emails after hours.

With schools shuttered and many states issuing “stay-at-home” orders, an unprecedented number of Americans are working at home (or trying to) with their kids.

If one of your goals for 2020 is to adopt better eating habits, you’re not alone. Along with exercising more, it tends to top the list of New Year’s resolutions each year.