Summer 2025 State of the Workforce Report - OUT NOW! Download

  • Login
  • Support
  • Careers
  • Contact
meQuilibriummeQuilibrium meQuilibriummeQuilibrium
  • Why meQ
  • Solution
    • Employee Well-being
    • Managers & Teams
    • People Analytics
    • Global Capabilities
    • For Health Plans
  • Impact
  • About
    • sparQ AI
    • Team
    • Awards & Recognition
    • Careers
  • Resources
    • State of the Workforce Report
    • Events
    • Blog
    • News
    • Downloads
  • Book a Demo
    About the Author
    Jeremy Finch

    Jeremy Finch is a Boston-based writer who is passionate about movement, creativity, and learning. His professional background is in design research and product marketing, and he edits a weekly newsletter via www.thefirejar.com.

    Start 2022 with a Time Capsule. Here’s Why (& How)
    Cup of Calm
    Start 2022 with a Time Capsule. Here’s Why (& How)

    Have you ever created a time capsule―a collection of objects representing a moment in life that is stashed away to be retrieved at a later date? I’ve enjoyed―and gained personal insights from―…

    Read More
    Share
    • Facebook
    • Twitter
    • LinkedIn
    3 Ways to Be More Flexible
    Cup of Calm
    3 Ways to Be More Flexible

    Plans and goals are helpful. At work and at home, good plans enable structure, direction, and coordination.

    Read More
    Share
    • Facebook
    • Twitter
    • LinkedIn
    How to Create Your Own Board of Directors
    Cup of Calm
    How to Create Your Own Board of Directors

    Are you preparing for a big transition, such as taking on a new role at work? Or navigating a challenge, like finding care for an aging family member? Maybe you’re facing a life change, such as my w…

    Read More
    Share
    • Facebook
    • Twitter
    • LinkedIn
    meQuilibriummeQuilibrium
    68 Harrison Ave, STE 605 PMB 25958 Boston, MA 02111-1929 617-916-1262
    • Linkedin
    • Login
    • Contact Support
    • Request a Demo
    • Partner With Us
    • F.A.Q.
    • Terms & Conditions
    • Privacy [UPDATED]

    Subscribe Now

    Sign up for our newsletter!

    © 2025 New Life Solution, Inc.