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    About the Author
    Katherine McHugh
    The meQ Guide to Meditation
    Cup of Calm
    The meQ Guide to Meditation

    The happiest season of the year is often also the busiest—between the shopping, holiday parties, and family visits, it can be hard to find a moment of peace.

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    Here’s to a Thankful Thanksgiving (And Year!)
    Cup of Calm
    Here’s to a Thankful Thanksgiving (And Year!)

    The secret to happiness? Some say it’s money, others say fame.

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