You’ve been assigned a major project at work, maybe even your most important yet. But you’re not sure what to do or where to start. Then your inner dialogue starts talking.

We experience all kinds of losses in our lives. Some, like the loss of a loved one, can fracture the foundation of our world. Others are quieter, but still painful.

Many of us have become caregivers to an aging parent. In European countries, for example, caregivers make up anywhere from 20 to 40 percent of the population. Among the 40.