Become A Mindful Leader: Slow Down To Move Faster
This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com. Mindfulness is hot right now–Hollywood hot, Davos hot, Main Street hot.
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When a manager learns how to recognize that a team member is anxious—and knows what to say—something remarkable happens. Productivity doesn’t just stabilize. It can accelerate. meQ research shows that well-supported employees are 56% less likely to report high work stress. The risk of burnout drops by 58%. Physical stress…
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