Human beings, like most animals, are fairly predictable. Which is good, because with less to think (and worry) about, your brain can switch to autopilot and take a much-needed break.
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Anyone who’s assembled IKEA furniture without the instructions knows how it ends: one stripped screw, a large mysterious extra piece, a shelf that collapses when the cat jumps on it, and your partner sweeping up splinters while you cry-curse. Managing stress-related leave without a framework ends the same way, just…
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