Why do some people succeed? Is it because they’re smart? Or lucky? Neither. True success comes down to your mindset.

Between our cultural obsession with multi-tasking and an ever-increasing supply of distractions—from overflowing email inboxes to pinging phones—the ability to focus is becoming a rare commodity.

You might think you have to put in long hours or take on a big project to boost your performance at work.

This article originally appeared on Forbes The way we work is changing so significantly that our minds can’t keep up.

This post originally appeared on Forbes For those of us sending around wishes for a calmer more sane year, please get over it.

It’s tempting to spend every minute of every day trying to do it all—especially at the start of a new year, when our attention shifts to goal-setting and self-improvement.

By Rebecca Knight This article originally appeared in Harvard Business Review   We all know people who seem to be constantly stressed out — who claim to be buried in work, overloaded with pro…

When something goes wrong, it’s tempting to write the whole day off as “bad.” But the ceiling of your day’s potential lies wherever you set the bar.

by Jan Bruce If you are feeling stressed and anxious, you are not alone.

No one wants to be accused of being a narcissist: someone with an excessive interest in themselves.

Picture this: It’s the late afternoon, and you’re struggling to keep your eyes open, wishing there were a couch nearby where you could curl up for a nap.

This post originally appeared on Forbes With a new corporate catastrophe reported almost daily—from United Airlines to Fox News—we’ve got a crisis of workplace culture and trust in our midst…