Kara Baskin is a Boston-based journalist and author who speaks frequently on mental health. For over 15 years, she has been helping consumers live more balanced, fulfilling lives, writing for outlets such as The Boston Globe, Time, and Women’s Health. Her upcoming book, Everything to Everybody: How to Wrangle Kids, Work, Aging Parents, and Spouses When All You Want Is to Take a Nap, will be published by Grand Central in 2026.