Press Releases meQuilibrium Expands Executive Team with Kevin Howat Experienced healthcare executive joins Boston-based digital resilience training platform BOSTON (October 27, 2015) – Today meQuilibrium announced that Kevin Howat has been appointed to the role of S…
Press Releases meQuilibrium to Present Impacts of Resilience on Employee Absenteeism BOSTON, Oct. 7, 2015 /PRNewswire/ — The impact of stressed employees on the organization is a major human capital issue.
Videos The Next Competitive Advantage Why You Need A Resilient Workforce Jan Bruce, CEO and co-founder explains why today’s competitive environment requires organizations to cut costs, do more with less and innovate for growth — all w…
Videos The meQuilibrium Corporate Report meQuilibrium is measurable meQuilibrium moves the needle. Improvements achieved as soon as 30 days.
Videos For Chief Medical Officers Want to really improve your employees’ health and well-being? meQuilibrium inspires employees to make the positive behavior changes that will nourish health and well-being.
News 5 Ways to Cure Chronic Procrastination By Andrew Shatté, Ph.D. New research from Stockholm University has confirmed that procrastination isn’t just a time-management issue.
Videos Resilience: A Whole Person Approach meQuilibrium guides you with a holistic approach. Armed with your meQ Score and Profile, meQuilibrium will create an individualized plan, just for you.
Videos Is Stress Making You Sick? The Body is not just a brain on wheels Humans respond to stress and the challenges of life with every system in the body.
Videos Why Connections Are Critical Fight the urge to Hunker Down When life gets challenging, our brain starts planning the retreat — time to hunker down and focus. However, isolation wasn’t how we human beings were meant to thrive.
Press Clips Your Working Life Featuring meQuilibrium’s CEO, Jan Bruce Jan Bruce, CEO of meQuilibrium, joined Caroline Dowd-Higgins of Your Workling Life. Listen to the interview.
Videos Thinking Traps The Mind is Command Central The mind is behind every emotion and behavior and controls how you feel in response to the challenges of your everyday life.
Videos Your Surroundings Can Be a Minefield Life can be a virtual minefield of stressors Do you start each day with an optimistic and solid plan — and then watch as your Surroundings takes its toll.
