In today’s fast-paced world, there’s always something competing for our attention.

“There aren’t enough hours in the day to get everything done.” “I just don’t have what it takes to be successful.” “If only I had more time/energy/money, I would finally be happy.

It’s advice we’ve all heard before: If you want to succeed, just be…yourself.

Picture this: You’re cozy in bed, the lights are out, the room is quiet—and you’re tired.