Happiness is the gift that keeps on giving: It makes you more emotionally tough, improves your relationships, and even boosts your physical health.

The weight of the world is heavy right now – from stressful headlines to apocalyptic entertainment, stress and anxiety are defining our experience around the globe.

…

Fear of the unknown is a natural emotion that is part of being human. However, when ambiguity is encountered in the context of work, the effects can be damaging to performance.

Article originally appeared on Bloomberg Law. What’s the difference between mindfulness and resilience? It’s sort of like the difference between Paris and France.

If you feel lonely, you’re not alone.

Here’s a not-so-fun fact: A study from the University of Arizona found that a single sick person can infect over half of the commonly touched surfaces in a shared workspace.

Article originally appeared on CloserIQ.com 3) meQuilibrium meQuilibrium is an engagement and performance company that helps employees reduce stress by utilizing behavioral psychology.

Turn your people’s potential into performance As a leader focused on improving the performance of your employees, teams, and managers, you’re looking for better ways to not just manage your talent…

This article originally appeared on ExhaleLifestyle.

  The original article appeared on CISON PR.

This article originally appeared on HR Executive Are your employees happy? Surveys have long been the go-to for HR leaders seeking answers to that age-old question, though many acknowledge that annual…