How you start your day is critical. Many people have a morning ritual (meditation, exercise, a soy latte) to get them powered up.

You’re up for a promotion, but you’re wavering on whether you’ve earned it.

This post originally appeared on Quartz at Work My phone is my command central. It alerts me to email, to calls, to news, to everything going on around me.

An innocent question leads to raised voices. A trivial annoyance triggers an angry outburst. An offhand comments gets a snippy response.

Once the holiday season is upon us, glittery holiday decorations start going up, parties are planned, next year’s goals start to take root…oh, and stress levels ramp up to heights unknown.

Digital clutter, just like physical clutter, can make life more complicated and stressful.

Think of the last time you felt frustrated in a relationship, personal or professional.

There’s a common misconception that only people with certain qualities and characteristics can be leaders: CEO’s, politicians, and managers that have the right genetic “ingredients” to take on…

This post originally appeared on HIT Consultant The healthcare system has traditionally limited its approach to the physical aspects of health (vitals, biometrics, etc.

This post originally appeared on Becker’s Hospital CFO Report Financial stability is health consumers’ top priority, according to a survey from Denver-based Welltok, a consumer health sof…

The power of creativity is well documented and expansive: Studies show that it helps with everything from unlocking economic growth to driving business success.

This post originally appeared on American Heart Association Stress in the workplace can take a significant toll on health, and many people are looking to their employers for help.