My son sums up the recent findings about teens from the American Psychological Association’s Stress in American study quite succinctly: A hot mess. And he couldn’t be more right.

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com. “Overwork has become a credential of prosperity.

  Sometimes the world just does not live up to our demands. You want your relationship to change. You want an employee to get competent faster.

  Empathy is a wonderful thing. In fact, it’s an essential characteristic of resilience.

  In a controversial Atlantic piece, Miya Tokumitsu takes the concept of “do what you love, love what you do” to task for being the “secret handshake of the privileged.

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com. You hear it over and over again: Love what you do. Do you what you love.

  In 2012, comedian Mindy Kaling nailed the ever-festering fear that has emerged with the ubiquity of social media with the title of her memoir: Is Everyone Hanging Out Without Me? The truth is, …

There are six common thinking traps when it comes to money and your mind. See if you recognize any of them and read on to figure out how to retrain your brain (it’s not as hard as you think!).

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com. When is a problem not a problem? When it’s your key to achievement and success as a leader.

This post by Jan Bruce, CEO and co-founder of meQuilibrium, first appeared on Forbes.com.

  You may not have broken your New Year’s resolution yet—but that’s likely because you just haven’t gotten around to doing it, period.

  Goals can’t reach themselves. And that’s why you not only need to know where you want to go and what you want to achieve, but that you put in the work to make it happen.