Alanna is SVP Content and Head of Learning at meQuilibrium. She is a resilience expert and a board-certified health coach. In her role, she has the privilege of teaching and training people around the world in the skills and science of resilience, and she and her team make the powerful science of resilience and Cognitive Behavioral Therapy accessible and understandable for all people to transform and thrive in their lives. Follow her on Instagram: @WellbeingwithAlanna