Alanna is a health and wellbeing expert, who helps people build their resilience and coping skills, bringing about long‐term change in their health, wellness, work performance, and the full spectrum of their lives. As meQuilibrium’s SVP Director of Content, Alanna is focused on making the powerful science of resilience accessible for all. Alanna is also a Duke-trained integrative health coach, who partners with individuals, groups, and leaders in making transformational change. Follow her on Instagram: @WellbeingwithAlanna