If you’re reading this article on your phone while in transit or on your computer during a break between pings and notifications, you’re familiar with the hectic flow of modern work.

Do you feel drained by a fast-paced, output-driven workplace that bombards you with stimulation? If so, you could be a Highly Sensitive Person or HSP. (You can take the full quiz here.

What does it take to be courageous?  Courage isn’t a gene or trait, and it’s much more than a single act of bravery.