Easily Distracted? Stay Focused With These Tips
Distraction is a common way for many of us to respond to anxiety.
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Kara Baskin is a Boston-based journalist and well-being expert. For over 15 years, she has been helping consumers live healthier, more fulfilling lives, writing for outlets such as The Boston Globe, Time, and Women’s Health. Kara has also collaborated on several books on women’s health and resilience.