“There aren’t enough hours in the day to get everything done.” “I just don’t have what it takes to be successful.” “If only I had more time/energy/money, I would finally be happy.

Oprah starts her day with a moment of quiet reflection. Filmmaker Brian Koppelman has a ritual of writing and meditation. NFL quarterback Marcus Mariota starts by making his bed.

What happens when our work relationships hit rough patches: When your manager pulls you off a project, a coworker says something hurtful or takes credit for your work, or competition with a colleague …