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Press Clips

A Rise In Pessimism. Five Suggestions From Our Research And My Life.

New research shows a level of pessimism we haven’t seen in a long time. While there are many reasons for this (politics, climate, economy, AI fears), we all need to do something about it.

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Why More Americans Are Feeling More Stressed

By Chris Metinko This piece originally appeared on TheStreet Feeling stressed? Americans apparently are feeling it more and more.

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The 2-Part Way to Embrace Uncertainty When Life Feels Out of Control

by Kelsey Clark This piece originally appeared on MyDomaine While some manage to find excitement in the unknown, many struggle to embrace the ups and downs that come with living in a state of uncerta…

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Digital Coaching Platforms Being Integrated Into Healthcare Plans

By Amanda Eisenberg This post originally appeared on Employee Benefits News One benefit offering typically paired with wellness programs is transitioning into the mainstream.

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Post-election stress is a big problem (and not just for liberals)

By James Sullivan This piece originally appeared in The Boston Globe Magazine ON THE DAY AFTER THE 2016 presidential election, the administration at a Central Massachusetts boarding school suggested a…

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Boston Business Leaders React to News of President-Elect Donald Trump

This post originally appeared in Boston Business Journal Jan Bruce, CEO of meQuilibrium “Regardless of your political affiliations or feelings about the outcome of the election, the next few mon…

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Your Presidential Candidate Lost. How to Cope with the Crushing Disappointment

by Ruben Castaneda You’ve watched in horror as roughly half the country supported the presidential candidate you oppose and possibly loathe.

Press Releases

meQuilibrium Expands Mindfulness Meditation Offering to Cultivate Adaptive Thinking and Improve Total Well-being of Workforces

This post originally appeared in Business Wire Solution Empowers Employers and Health Plans to Build a Foundation for Greater Resilience in their People BOSTON–(BUSINESS WIRE)–meQuilibrium…

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Healthy and Happy: How 3 Boston Tech Companies Achieve Employee Wellness

by Justine Hofherr This post originally appeared in Built In Boston Responses by Jan Bruce, CEO of meQuilibrium Why is health and wellness so important to meQuilibrium? We’re an organization about e…

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Five Things You Should Know About Jan Bruce

By Janelle Nanos This post originally appeared in The Boston Globe Jan Bruce wants to end stress as we know it.

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How a Lack of Impulse Control is Hurting Donald Trump–and Could Hurt Your Business, Too

by Jan Bruce This post originally appeared on Entrepreneur.com Whether you love or hate Donald Trump, there’s one thing you cannot deny: His lack of impulse control is costing him dearly.

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meQuilibrium Launches Breakthrough Solution to Target Financial Stress—Cultivating Resilience to Improve Money Mindsets

New Offering for Employers and Health Plans Revolutionizes How People Think About Money and Alleviates the Top Stressor Boston, September 9, 2016 – meQuilibrium, the leading resilience solution for …

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Fight the End-of-Summer Blues

This article originally appeared in Aberdeen HCM Essentials It’s easy to wax nostalgic at the close of summer, as long days, bright sun, and warm nights are replaced with a brisk chill in the air, l…

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