It’s no surprise that pain causes stress.

More Employers Offering Stress Management Programs Kathryn Mayer for Employee Benefits News Today, 78% of employers think stress is an issue among their employees, says Jan Bruce, CEO and co-founder o…

Dan Cook writes for BenefitsPro.

Miklos Bolza is a writer for HC Online. While well-being initiatives are effective ways to build a fully engaged workplace, they don’t go all the way.

Anger is a complicated emotion, and we’ve all had moments when it’s gotten the best of us.

First appeared on Forbes.com. Now that we’ve settled into the new year, it’s time to look ahead with purpose.

“Worry is like a rocking chair: it gives you something to do but never gets you anywhere.

We have a new resolution for New Year’s resolutions: don’t set yourself up to quit. That’s what most of us do every single year.

Your head fills with them every day without fail: some good, some kind, some neutral—and some of them are just plain brutal. We’re talking about your thoughts.

The trouble with New Year’s resolutions isn’t that everyone and their mother always breaks them. It’s that you’re thinking too small.

The holidays are a special time of year that should be savored—but sometimes the pressure of the season becomes overwhelming.

By Andrew Shatté, Ph.D. Digital therapy is the new frontier of health innovation — and the tech world has taken notice.