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From contacting customer service to keeping in touch with family and friends, more and more of our communication takes place with the click of a mouse or the touch of a button.

There’s one person who has more influence over you than anyone else. This person can be your biggest advocate or your biggest obstacle. With their encouragement, you can reach new heights.

Rejections hurts—literally. Research shows an overlap in how our brains respond to rejection and physical pain. Why? Humans have a fundamental need to belong.

Chances are employees who are dealing with grief from losing a loved one have carried that hardship with them into the office, even if they’re not showing it.

Selfie

No one wants to be accused of being a narcissist: someone with an excessive interest in themselves.

Will I have a job in six months? Will we have enough money? What if my new boss and I don’t get along? Dealing with the uncertainties of life causes stress and anxiety—and there’s a lot of uncer…

This post originally appeared in Boston Business Journal Jan Bruce, CEO of meQuilibrium “Regardless of your political affiliations or feelings about the outcome of the election, the next few mon…

Failure is a part of life—even for the most successful people in the world.

by Ruben Castaneda You’ve watched in horror as roughly half the country supported the presidential candidate you oppose and possibly loathe.

The way you start your morning can set the tone for the rest of your day. See if this scenario rings a bell: The alarm goes off.

Do you ever look at happy people and think that they’re the lucky ones, that they have a charmed life? Or that they figured out some secret that somehow continues to elude you? Here’s the truth: T…