Alanna is a health and well-being expert, who helps people build their resilience and coping skills, bringing about long‐term change in their health, wellness, work performance, and the full spectrum of their lives. As meQuilibrium’s Executive Director of Content and Learning, Alanna is particularly focused on making the powerful sciences of resilience and cognitive behavioral therapy accessible and understandable for all people. Alanna is also a Duke-trained integrative health coach, who partners with individuals, groups, and leaders in making transformational change. Alanna has worked in the health and well-being field for most of her career at some of the world’s largest and most recognizable media brands, including Elle magazine and Martha Stewart Omnimedia.