3 Ways to Put Regret Behind You If only… I’d tried for that promotion. Kept my mouth shut. Approached the customer differently. Apologized to my friend sooner. If only I’d done things differently, then my life would Read More + Posted by Polly Campbell on September 25, 2018 in: Cup of Calm Tagged in: Amy Summerville, Assistant Professor of Psychology at The New School for Social research, Change Your Perspective, Do What You Can, Forgive Yourself, Identifying and sharing your feelings, Life is unpredictable, Negative Cycle, Psychology at Miami University, regret is a source of motivation, ruminate about regret, Shai Davidai, Talk about it, the right choice