When we think of having a sense of purpose and connection at work, our minds typically turn to careers that clearly make a difference in society—teacher, nurse, surgeon, therapist.

meQ member Joe, who works as a field reimbursement manager, is a self-proclaimed problem solver. As such, he typically is up for taking on challenges.

Discover how JPMC designed a global well-being strategy that resulted in high participation and excellent outcomes.

Learn how U.S. Genentech Roche partnered with meQ to measure and improve their workforce’s well-being during a time of pandemic.

Paychex weaves well-being across its culture. Learn how meQ data insights drive this successful strategy to help people be at their best.

Distraction is a common way for many of us to respond to anxiety.

Boston, MA (October 25, 2022) – meQuilibrium (meQ), the #1 digital solution for building workforce resilience, held its annual resilience conference September 29-30, featuring advice and guidance fr…

Have you ever wanted to start journaling, but then you sit down to write and all you see staring back at you are big, blank pages? Feeling totally overwhelmed, you give up.

For many people, acceptance to medical school represents the pinnacle of hard work, granted only to the highest achieving students. But a recent study from U.S.

Hear from fellow HR leaders in on-demand sessions from meQ’s 2022 virtual conference. Learn how to build a culture of growth at your organization through resilience.

Lately, is your fuse shorter than usual? Do you find yourself snapping at others more easily, making sarcastic comments, or internally fuming over seemingly minor things, such as spilled coffee or cha…

We know mental health is important to talk about, but it can be tricky to know what to say—or not say.