Amidst the office jargon, there are phrases embedded that have hurtful and problematic origins.

When things get busy, our friends often get short shrift.

In business, it’s estimated that we interrupt each other every two or three minutes. We don’t listen to each other, even though science tells us how important it is.

The COVID-19 pandemic is packing a category 5 emotional wallop as it transforms our lives in sudden and dramatic ways.

Coronavirus is driving global anxiety and shared fear, as we all live in this extreme state of uncertainty.

When I met my husband, one of the first things I fell in love with was his tendency to chat up cab drivers.

Do you feel drained by a fast-paced, output-driven workplace that bombards you with stimulation? If so, you could be a Highly Sensitive Person or HSP. (You can take the full quiz here.

What does it take to be courageous?  Courage isn’t a gene or trait, and it’s much more than a single act of bravery.

When we think of empathy, we often think of comforting someone, helping someone, or being “nicer.

Regardless of your industry or job title, a trusted colleague can boost your mood, offer advice, and sweeten your daily routine with friendship.

We all come face-to-face with challenges—some trivial, some tragic—that throw us off balance.

Kindness is a powerful force.