Women hold more executive and political positions than ever before. Heartening on the surface. But despite these gains, we’re still our own worst enemies when it comes to money.

Stress is a modern-day epidemic.

By Andrew Shatte’, PhD In a New York Times Magazine column late last year, Parul Sehgal wrote critically of the “prosaic popularity” of the term “resilience.

BOSTON, March 10, 2016 /PRNewswire/ — As part of its Healthy You wellness initiative, Wellesley College offered meQuilibrium, a digital coaching platform, to its faculty and staff of 1,200.

Stress in the workplace is at an acknowledged all-time high and employers today know that it impacts performance, engagement, health, and quality of life.

Employers and healthcare companies are starting to see the value of self-help apps and software.

First appeared on Forbes. The next time someone tells you, “my job is killing me,” it may not just be a figure of speech.

More Employers Offering Stress Management Programs Kathryn Mayer for Employee Benefits News Today, 78% of employers think stress is an issue among their employees, says Jan Bruce, CEO and co-founder o…

Dan Cook writes for BenefitsPro.

Miklos Bolza is a writer for HC Online. While well-being initiatives are effective ways to build a fully engaged workplace, they don’t go all the way.

First appeared on Forbes.com. Now that we’ve settled into the new year, it’s time to look ahead with purpose.

By Andrew Shatté, Ph.D. Digital therapy is the new frontier of health innovation — and the tech world has taken notice.