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    The meQuilibrium Corporate Report

    meQuilibrium is measurable meQuilibrium moves the needle. Improvements achieved as soon as 30 days. Additionally the aggregated intelligence and insights generated on workforce well-being, provide new metrics that inform human Read More +

    Posted on October 2, 2015 in: Videos

    For Chief Medical Officers

    Want to really improve your employees’ health and well-being? meQuilibrium inspires employees to make the positive behavior changes that will nourish health and well-being. We offer a secure, HIPAA compliant, Read More +

    Posted on September 27, 2015 in: Videos

    5 Ways to Cure Chronic Procrastination

    By Andrew Shatté, Ph.D.  New research from Stockholm University has confirmed that procrastination isn’t just a time-management issue. In this study, researchers found that emotional reasons are often a trigger Read More +

    Posted on September 21, 2015 in: News

    Resilience: A Whole Person Approach

    meQuilibrium guides you with a holistic approach. Armed with your meQ Score and Profile, meQuilibrium will create an individualized plan, just for you. No two plans are alike and your Read More +

    Posted on September 7, 2015 in: Videos

    Is Stress Making You Sick?

    The Body is not just a brain on wheels Humans respond to stress and the challenges of life with every system in the body. When your brain perceives a threat, Read More +

    Posted on August 29, 2015 in: Videos

    Why Connections Are Critical

    Fight the urge to Hunker Down When life gets challenging, our brain starts planning the retreat — time to hunker down and focus. However, isolation wasn’t how we human beings Read More +

    Posted on August 10, 2015 in: Videos

    Your Working Life Featuring meQuilibrium’s CEO, Jan Bruce

    Jan Bruce, CEO of meQuilibrium, joined Caroline Dowd-Higgins of Your Workling Life. Listen to the interview.

    Posted on July 14, 2015 in: Press Clips

    Thinking Traps

    The Mind is Command Central The mind is behind every emotion and behavior and controls how you feel in response to the challenges of your everyday life. Users learn to Read More +

    Posted on July 1, 2015 in: Videos

    Your Surroundings Can Be a Minefield

    Life can be a virtual minefield of stressors Do you start each day with an optimistic and solid plan — and then watch as your Surroundings takes its toll. Morning Read More +

    Posted on June 26, 2015 in: Videos

    Beyond Mindfulness and Brain Games

    Resilience training uses a broad set of learnable, cognitive patterns and behaviors that improve performance and empower Users. meQuilibrium utilizes over 40 video and interactive learning modules at precisely the Read More +

    Posted on June 15, 2015 in: Videos

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    Media Inquiries

    Please contact:

    Alanna Fincke
    VP, Content
    mediarequests@mequilibrium.com

    Katelyn Holbrook
    V2 Communications
    kholbrook@v2comms.com

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