Over two years ago, Wellesley College began offering meQuilibrium to their 1200 faculty and staff as part of their Healthy You initiative to create a culture of health in their organization. The goal was to reduce unhealthy behaviors, keep the at-risk population from moving into disease states, and to engage faculty and staff in a way that they couldn’t before with a science-based, personalized, 24/7 offering that met individual needs on emotional wellbeing, foundational health, and stress reduction. Through the use of meQuilibrium, Wellesley College faculty and staff were able to address and shift thinking styles and habits that were a barrier to good physical and emotional health.
